Rebecca Bashford
Mental Health Counseling
PLLC
Natural Growth, Grounded in Science.
How I Can Support You
I recognize that every family is unique, and solutions are not one size fits all.
I offer flexible, personalized therapy that meets you where you are—emotionally, developmentally, and logistically.
Whether you're navigating early parenting, supporting a struggling child, or working through your own patterns, I'm here to help you find solutions that suit your lifestlye.
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Whether you're navigating anxiety, burnout, parenting challenges, or just need space to breathe, I offer individual therapy in-office or virtually to meet you where you are. Together, we’ll build a plan that fits your goals, pace, and values.
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For families needing hands-on, in-the-moment support, I offer flexible sessions in the home or community. These are designed to support behavior coaching, parent-child connection, and practical problem-solving in real time.
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Rooted in evidence-based approaches like Parent-Child Interaction Therapy, these sessions are designed to help caregivers connect with their little ones, reduce conflict, and build a calmer, more joyful relationship.
Meet Me
I know what it’s like when life feels overwhelming—and I work hard to meet people exactly where they are.
I pride myself on being real, warm, and down-to-earth while using research-backed strategies to support meaningful growth for individuals and families across the lifespan.
Contact Me
If you’re curious about working together or just want to learn more, I’d love to hear from you. I offer free 15-minute phone consultations so we can talk through your questions and see if it feels like a good fit — no pressure, no commitment. Reach out anytime.
Please note, this contact form is not monitored continuously and should not be used for emergencies. If you are in crisis or need immediate support, please call or text the Suicide & Crisis Lifeline at 988, or go to your nearest emergency room.