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Rebecca Bashford, LMHC-D
About
Services
Contact
Rebecca Bashford, LMHC-D
About
Services
Contact
About
Services
Contact
Does My Child Need Therapy—or Do We Just Need More Support?
Rebecca Bashford 8/7/26 Rebecca Bashford 8/7/26

Does My Child Need Therapy—or Do We Just Need More Support?

Wondering whether your child needs therapy? Learn which signs deserve attention and when child therapy, parent coaching, or family support may help.

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When Getting to Therapy Feels Impossible: How In-Home Parent Support Can Help
Rebecca Bashford 5/28/19 Rebecca Bashford 5/28/19

When Getting to Therapy Feels Impossible: How In-Home Parent Support Can Help

If leaving the house, arranging childcare, or translating therapy recommendations into everyday family life has become another source of stress, in-home support may offer a more practical place to begin.

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“My Teen Won’t Talk to Me”: When Adolescent Therapy Might Help
Rebecca Bashford 5/28/19 Rebecca Bashford 5/28/19

“My Teen Won’t Talk to Me”: When Adolescent Therapy Might Help

Adolescent therapy can provide a neutral relationship where teens can begin making sense of their feelings while parents receive support in staying connected without pushing too hard.

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Are We Having the Same Fight Over and Over?                           How Couples Therapy Interrupts the Cycle
Rebecca Bashford 5/28/19 Rebecca Bashford 5/28/19

Are We Having the Same Fight Over and Over? How Couples Therapy Interrupts the Cycle

Couples therapy can help you slow the cycle down, understand what each person is protecting, and learn how to approach the problem as partners rather than opponents.

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“Nothing Is Technically Wrong, So Why Don’t I Feel Okay?”
Rebecca Bashford 5/28/19 Rebecca Bashford 5/28/19

“Nothing Is Technically Wrong, So Why Don’t I Feel Okay?”

Therapy can provide room to understand why life feels so difficult—not simply give you another list of things you are supposed to do better.

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Rebecca Bashford, LMHC-D

Licensed Mental Health Counselor with Diagnostic Privilege

In-person in Brighton (Rochester), NY · Telehealth across New York State

RLB Counseling.com

95 Allens Creek Rd. Building 1, Suite 134

Rochester, NY 14618

ph. (585) 204-0454

email: rebecca@RLBCounseling.com